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Course Description

Did you know that older adults—especially those experiencing loneliness—miss nearly a quarter of their meals each year, along with more than 100 servings of fruits and vegetables? In this eye-opening course, you’ll learn how nutrition impacts health and well-being later in life. Discover the warning signs and risk factors of poor nutrition, explore practical guidelines tailored for older adults and pick up creative mealtime tips for those with cognitive challenges. We’ll also discuss how sharing meals can nourish not only the body but the spirit—because eating well is about connection as much as it is about nutrition.
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Thank you for your interest. This course is not open for enrollment at the present time.

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