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Course Description

Take a pause and focus on yourself in this interactive course designed to encourage reflection and renewed attention to overall well-being. Through a guided wellness assessment, participants will identify personal strengths, recognize areas that may need attention and gain new insight into self-care habits. Leave with practical tools, fresh ideas and inspiration to refresh daily routines and support a more balanced and intentional approach to caring for the whole self.
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Enroll Now - Select a section to enroll in

Section Title
Wellness That Works: A Whole-Person Approach to Thriving
Type
Seminar/Workshop
Days
T
Time
10:30AM to 12:00PM
Dates
Dec 08, 2026
Schedule and Location
Contact Hours
1.5
Course Fee(s)
Fee non-credit $25.00 Click here to get more information
Potential Discount(s)
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