OLLI-AGNG-1038 - Starting Again After 50: Navigating Our Way Following Major Life Change

Course Description

When there is a major loss be it death or divorce it is difficult at any time of life. After the age of about 50 loss presents many challenges when starting over again in life. Aging has many stereotypes and unfortunate beliefs that will be addressed. First week we will discuss the "mindful body" in terms of health and expectations. In the second class we will focus on emotional challenges of re-engaging with others and challenges of making new friends (from social media to 'meet-up') In the third week we will discuss practical applications of both weeks - do's and don'ts. The final session will bring in spiritual elements of the integrated person in transition in life. Each session of this course will include both a presentation of information and group discussion opportunity.